Holding Sacred Space for Your Spiritual Growth and Development
Spiritual and Mindful Eating Companionship
About
About Dr. Gillespie
I hold a Ph.D. in Human Development and worked in university settings my entire career. Two of my passions are spiritual growth and development and mindful eating. I have completed a 3-year spiritual direction training program and a I have earned a certificate in mindful eating.
I am:
- Holding sacred space to support your spiritual growth and development
- A member of Spiritual Directors International
- An Episcopalian
- Married, and the mother of two grown children
- Familiar with the 12-steps
- Recovered from all the eating disorders
- Founding member of The Center for Mindful Eating
I have explored:
- Buddhist chanting
- Transcendental Meditation
- Centering Prayer
- The eight limbs of yoga
- Health at Every Size
Contact me at catherinewilsongillespie@gmail.com
About Spiritual Companionship
Spiritual Companionship involves meeting with a spiritual companion (also called spiritual director), usually for one hour once per month, to explore your own spiritual life. You do not need to belong to any particular religion in order to engage in spiritual direction. My job as a spiritual companion is to ask questions and help you explore the spiritual aspects of your life.
More information about Spiritual Companionship is available at https://www.sdicompanions.org/
My fee for new spiritual companionship clients is $75 per hour.
The first session is free.
I meet via Zoom or another online platform.
We could also talk on the phone to start.
Contact me at catherinewilsongillespie@gmail.com
About Mindful Eating Companionship
Mindful Eating implies:
1. Awareness
2. Intention
3. Imperfection
I have earned a certificate in Mindful Eating from The Center for Mindful Eating (TCME) and I am honored to companion people who wish to pursue Mindful Eating through a Health at Every Size lens.
My fee for new mindful eating clients is $75 per hour.
The first session is free.
I meet via Zoom or another online platform.
We could also talk on the phone to start.
Contact me at catherinewilsongillespie@gmail.com
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